Regardless of where your employees work we have a solution to educate, inspire and support your employees to maximize their health, energy and performance.

Whether your employees have access to fitness facilities at work or not Tri Fit has a variety of options for your employees to choose from.

Tri Fit is recognized as one of Canada’s Best Workplaces. Why? We put people first – taking care of our clients by taking care of our staff.

The Shoebox Project

Tri Fit is a five-time winner of the Great Place to Work TM Award and proud supporter of the Shoebox Project for Women.

Tri Fit is a well-established provider of workplace health and fitness solutions. Building on a proven “better health, better performance” business philosophy, we provide a broad range of services for forward-looking companies and organizations. Since 1978 we have teamed with clients to engage employees and improve productivity through enhanced personal and organizational health. Our goal is always to make a lasting and beneficial difference in their workplace culture.


Inspire employees to maximize their health, energy and performance.

Young office worker

We ensure that your wellness program is strategically aligned with your business objectives. Our approach starts with building a business case for wellness then moving on to program design, development and delivery. Regardless of where your employees work we have a solution to educate, inspire and support your employees to maximize their health, energy and performance.

  • Preparing a Business Case for Wellness in Your Workplace
  • On-site professional program management
  • Healthy Eating
  • Mental Health
  • Back Care and Injury Prevention
  • Workstation Ergonomic Assessments
  • Take 5 Wellness Clinics
  • Workshops & Webinars
  • Health Fairs
  • Biometric Screening
  • Flu Vaccination Clinics


The scope and size of Tri Fit managed programs are as diverse and unique as our clients.

  • Fitness Facility Design & Management
  • Group Exercise Classes
  • Fitness Assessments and Training
  • Fitness Clinics and Seminars
  • Walking & Running Programs
  • Volunteer Instructor Training
  • Sport Specific Training


Tri Fit is a leading provider of creative solutions that enhance health, energy and performance.

In business since 1978, we have worked with hundreds of businesses to enhance personal and organizational health. We provide a broad range of fitness, health and wellness services that enhance employee engagement, create a healthy workplace culture and produce bottom line results.


Adrienne Sutton

Director, Operations

Veronica Marsden

Co-Founder Tri Fit

Fiona Cliff

Manager of Client Programs

Janice Evenson

Manager, Resource Development

Lisa Lorentz

Manager of Client Programs

Maddy Aleandro

Manager of Client Programs


Some of our clients include …

Microsoft Canada
TELUS Canada


Careers and opportunities at Tri Fit

What makes Tri Fit a five time winner of the the Great Place to WorkTM award? A commitment to healthy workplace culture and spirited best team approach. Our Professional staff include:

  • Health Promotion consultants
  • Certified Kinesiologists
  • Certified personal trainers
  • Certified fitness appraisers
  • Certified group exercise leaders
  • A Registered Dietician
  • Holistic nutritionists