Workplace Fitness - Workplace
Wellness - Organizational Wellness - Wellness At Work
Corporate Fitness - Corporate
Wellness - Health Promotion - Fitness For Business - Fit For Work
Health,
Fitness and Wellness in the corporate workplace. Get fit for work.
Lunch 'n Learn Seminars
Lunch’n
learn seminars are a good forum for introducing wellness education at
work. Seminars provide employees with an opportunity to learn more
about personal health issues and assess the need for more comprehensive
programs.
Sample
Seminar Titles:
- The 7 Habits of Highly Well People
- Six "Lifesaver Skills" For Making the Best
Stressed List
- Achieving a Healthy Balance... a dose of
sanity
for the working parent
- Stay Fit While You Sit ...to reduce Carpal
Tunnel Syndrome, maintain correct posture and stay energized
- 10 Steps to Healthy Eating
- Commit to Get Fit... developing and
maintaining
a personalized physical activity program
- First Things First... managing time in a
fast-paced world
- Taking Care of Your Back
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