Energize Your Conference...your delegates will want to come back!

Breaks
Kick off your conference with a Stretch Break and set the tone for a dynamic and energizing conference. Stretch Breaks will energize your participants, enhance learning, build relationships and keep delegates talking long after the conference has ended.

Tri Fit’s team of Stretch Break Leaders will lead delegates through a 3-5 minute lively stretch break to music. Stretch breaks can be conducted before the keynote speaker, before breakout sessions or during lengthy workshops.

Wellness Breaks
Does conference food leave you cold? Let Tri Fit assist you in planning nutrition breaks, meals and interactive wellness activities throughout the conference.

Custom Fit
Tri Fit works with your conference planners to integrate wellness into your conference theme.

Here’s what conference planners have to say!

National Quality Institute
Excellence Summit November, 2001
Toronto Convention Centre

An UP-Lifting experience! We loosened-up and lightened-up under the direction of Tri Fit's energized fitness co-ordinators. These kinds of activities offer a definite change of pace during our conference programs and provide delegates with the opportunity to re-energize.

Kathryn Cestnick
Chief Financial Officer, National Quality Institute

Health Work and Wellness Conference
October 2000, Toronto, Sheraton Hotel

"Our delegates loved the energetic active-living breaks presented by Tri Fit,and these breaks really add an element of fun to this kind of a forum." Some of the comments from the participants included: "I loved the fitnesschallenges!" "The most valuable part of Conference 2000 for me waspracticing what we preach - such as doing the fitness breaks." "TheTri Fit people were great -this should continue to be a part of theconference."

Deb Jones - Conference Chair

Industrial Accident Prevention Association (IAPA)
Linking Solutions 2001
April 2001, April 2003
Toronto, Convention Centre

"Fitness breaks are a truly dynamic way of opening a conference or major keynote session. They energize delegates in an upbeat fun way that becomes an experience for them at a conference. "

Helen McDowell, IAPA Team Leader, Special Events

The Conference Board of Canada
2003 Workplace Health and Well-Being Conference: Mentally Fit Canada
March 2003
The Fairmont Royal York, Toronto

"The energizing breaks, as facilitated by your instructors were highly energetic and very well received by participants. They were described as 'uplifting, motivating, getting blood flowing to the brain and fun'."

Elizabeth Lengyel, Program Director, Conference Division