Back Care and Injury Prevention

BackFIT™ Program
BackFIT™ provides the opportunity to participate in a preventative back care program on the job or at home. Tri Fit’s program comprises an educational seminar, a BackFIT™ assessment, individual program prescription and regular re-evaluation.

Stretch 4 Life Program
Our stretching program is designed to prevent repetitive strain injuries on the job and sports injuries off the job. We train your employees to lead the exercise sequences.